Aerial Yoga

Therapeutic, fun, and accessible yoga option for all

Get ready to experience the exhilarating fusion of traditional yoga postures and philosophies with the whimsical touch of suspended silk fabrics! 
Aerial yoga takes your practice to new heights as you playfully engage with the silks suspended from above. Picture yourself fully supported, cradled in the silks like a cozy hammock, or experiment with partial support while keeping your body connected to the ground. 
Don't worry if you're not an acrobat—our classes cater to all levels and have a therapeutic flair, ensuring a delightful and rejuvenating experience for everyone involved. Soar into aerial yoga and discover a captivating fitness, flexibility, and fun blend!

Benefits of aerial yoga

• Improved flexibility, stability, and balance
• Traction and join decompression
• Improved mental health
• Reduced risk factors for heart disease

How to join an aerial yoga class?

Step 1:  Reserve your spot in class on the drop-in class schedule 

Step 2:  Purchase your aerial pass online or at the front desk.

Step 3:  Come on in for class! Let the front desk know you are here for aerial yoga, and they'll guide you through enrolling in our class.

If you have any questions or would like more information on aerial yoga, email Lexi Bulich, Bob Burger Recreation Center Fitness Coordinator.

Weight Limit 
The weight limit for our aerial apparatus and silks is 300lb. 

Cancellation Policy
Due to limited silks, we ask that you cancel reservations within 24 hours to avoid being charged. Please call the front desk at 303-665-0469 or cancel online where you registered.