This program is designed to teach practical tools for stress management, stress relief and self-care. Led by a physician, acupuncturist, and a health coach, attendees will learn a treasure chest full of nutrition, herbal remedies, meditation and other lifestyle techniques.
Tuesdays: 1/7, 1/21, 2/4, 2/18
$100R/$110NR
Call 303-665-0469 for more info