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The original item was published from 6/18/2012 2:50:37 PM to 6/18/2012 2:51:57 PM.

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Senior Services

Posted on: June 18, 2012

[ARCHIVED] A Matter Of Balance

This program emphasizes practical strategies to manage falls.
YOU WILL LEARN TO:
• view falls as controllable
• set goals for increasing activity
• make changes to reduce fall risks at home
• exercise to increase strength
and balance
WHO SHOULD ATTEND?
• anyone concerned about falls
• anyone interested in improving balance, flexibility and strength
• anyone who has fallen in the past
• anyone who has restricted activities because of falling concerns
Locations:
Lafayette: Senior Center
Mondays
July 9 – August 27
9:30 – 11:30 a.m.
Program fee is waived for adults over 60
To register and for information on additional locations: 303-441-3599
mpruitt@bouldercounty.org

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