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The original item was published from 3/3/2017 9:17:00 AM to 3/3/2017 10:36:36 AM.

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Senior Services

Posted on: March 1, 2017

[ARCHIVED] Matter of Balance

Matter of Balance is an evidence based program.  It is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.  Attend 8, 2-hour sessions where you will learn to view falls and fear of falling as controllable, set realistic goals for increasing activity and promote exercise to increase strength and balance.  Please call 303-441-3599 to register or for more information.  Class starts March 23 from 8:45-10:45am at the Lafayette Senior Center, 103 S. Iowa Ave.

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