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The original item was published from 8/14/2017 9:09:00 AM to 8/14/2017 1:43:33 PM.


Senior Services

Posted on: August 14, 2017

[ARCHIVED] Active Living Every Day

Looking for a realistic way to fit physical activity into your life? Try Active Living Every Day! This 12-week program teaches you skills such as overcoming barriers, goal setting, and managing time to help you fit physical activity into your life and keep it there! Classes meet on Tuesday, from 2:00 to 3:15 beginning September 5 at the Lafayette Senior Center, 103 S. Iowa Ave. The cost is $24 for resident seniors  ($36 for nonresidents and adults under 55) and includes 12 weeks of instruction, the Active Living Every Day book, and online resources. The program is being sponsored by Lafayette Senior Services For more information or to register, stop by the Senior Center or call 303-661-1492 or visit

Active Living Every Day is a 12 week, evidenced based behavior-change program to help sedentary people become and stay physically active by incorporating activity into everyday lifestyle.  The program promotes goal setting and social support.  Instruction is free; the only cost is for the workbook that participants keep at the end of the session.

Location:  Lafayette Senior Center, 103 S. Iowa Ave

Date:  September 5-November 21

Time:  2:00-3:00pm

Fee:  $24R/$36NR

Call 303-661-1492 for more information.

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