Looking for a realistic way to fit physical activity into your life? Try Active Living Every Day! This 12-week program teaches you skills such as overcoming barriers, goal setting, utilizing social support and managing time to help you fit physical activity into your life and keep it there! Classes meet on Tuesday, from 2:00 to 3:15 beginning September 5 at the Lafayette Senior Center, 103 S. Iowa Ave. The cost is $24 for resident seniors ($36 for nonresidents and adults under 55) and includes 12 weeks of instruction, the Active Living Every Day book, and online resources. The program is being sponsored by Lafayette Senior Services For more information or to register, stop by the Senior Center or call 303-661-1492 or visit www.cityoflafayette.com/seniors.
Location: Lafayette Senior Center, 103 S. Iowa Ave
Date: September 5-November 21
Time: 2:00-3:15pm
Fee: $24R/$36NR
Call 303-661-1492 for more information.