Senior Spotlight March 15 2023

What's new with Senior Services?

March 15, 2023

Activities

book club graphic

Lafayette Book Clubs

Meet with fellow book lovers to discuss the monthly preselected book on Fridays. Join in the discussion even if you haven't finished reading the book! These book clubs meet at the Senior Center.

Mystery Book Club

"The Cuckoo's Calling" - Robert Galbraith 

April 7 | 10-11am
Second Friday Book Club

"Gold Digger" - Rebecca Rosenberg
April 14 | 10-11am
 

Email OlderAdults@lafayetteco.gov for more information.


Card Program

Have you heard about the Card program? This program has existed for many years and quietly engages and provides outreach to seniors in our community.

We send cards to patrons for celebrations, sorrows, or just to let someone know that people are thinking about them. We hope receiving a card brightens their day and brings a smile to someone's face.

We would love to hear from you. Please send requests to OlderAdults@lafayetteco.gov.


Card Games

Join us for laughter and enjoyment playing Mexican Train or other card games with others.

  • Mexican Train, Shanghai Rummy, Bridge, and other card games - Thursdays | 1-4pm
  • Pinochle - Mondays | 9-11:30am
  • Shanghai Rummy - Mondays and Thursdays | 1-3pm
  • NEW! Rummikub - Fridays, 1-4pm

Computer Lab

Are you in need of a computer? Visit the Senior Center, where a public computer is available for checking emails, researching information, or improving your technical skills. The Computer lab is open on a first-come-first-served basis.


Crafters for Charity

Share your time and talents with us to support community members. Knit, crochet, stitch, or help create something to:
  • brighten the day of a cancer patient
  • bring warmth to a youngster
  • assist local charities
We welcome new people, new ideas, and learning about new ways to contribute to our community.

Wednesdays | 1-3pm 

Educational DVDs  

Enjoy educational videos from the Smithsonian Educational Series "The Presidents."

Second and fourth Thursdays monthly | 2-3:30pm


Lap Robers

The Lap Robers group creates small lap quilts to donate to area charities. If you enjoy quilting and helping others, this group would love additional members! 

This group meets on most Thursdays. Please call 303-665-9052 for specific dates.


Mats for Homeless

We need people organizing and cutting grocery bags to make plastic yarn, "plarn" and assist with crocheting the mats (bring your hooks, size P or bigger). You can also donate plastic grocery bags to the Senior Center for this project. Once finished, mats are donated to Sister Carmen and the Lafayette Police Department.

March 24 | 1-4pm


Panera Bread - Sponsored by Cultivate

Stop by every Monday and Wednesday at 9am to pick up Panera Bread at the Senior Center. Donations vary weekly.
 
Mondays and Wednesdays | 9am


Puzzle Checkout Program

Puzzles are available for checkout at the Senior Center.

Tech Tuesday

Do you have a question about how to use your cell phone? Do you want to learn how to send photos or make your photos into an album? How about increasing the font size on your device to read more easily? Answer all these questions and more at Tech Tuesdays, held at the Senior Center and hosted by Peak to Peak High School's Interact Club. 

March 28 | 3:30-4:30pm


Whatever 

Catch up with our friends and make new ones while working on "whatever" craft you have. Bring your materials or use ours and join the fun. Email OlderAdults@lafayetteco.gov if you would like to be part of the Whatevers group.
 
Wednesdays | 9-10:30am

Enrichment

Spellbinder

Spellbinders Storytelling

Stories help us make sense of our world, impart a lesson, pass down history, and more. They teach us to love, forgive, be, and strive for better than we have. Join Spellbinders-trained veteran storytellers and new volunteers as they bring a variety of story genres to life. You'll also discover how Spellbinders develop their craft through sound, rhythm, and repetition to paint memorable word pictures.

March 24 | 10-11am | Free

Register through WebTrac

Resource Classes

AARP Smart Driver

AARP Smart Driver

Improve your skills and increase your safety when driving. Earn a certification valid for three years. Graduates may qualify for a discount on their auto insurance. Open to all individuals 50 and older.

  • Fees: $20 AARP Members / $25 Non-Members
  • FREE for current AARP® Medicare Supplement Insurance Plan Holders. Proof of insurance from each participant is required to get this offer.
  • Payment is made to the instructor at the time of the class. Cash or check only.

March 28 | 12:30-5pm 

Register through WebTrac

Wellness

Medical Foot Care

The Visiting Nurse Association (VNA) provides medical foot care on the third Wednesday monthly. Services include toenail trimming, callus filing, overall foot health checks, and blood pressure checks. The VNA handles all scheduling and payments.

Medical foot care may be a benefit of your Kaiser plan. Credit cards are preferred, but checks are accepted.

April 19 | $55 Medical foot care / $15 fingernails
Appointment required
. Call VNA at 303-698-6496 to schedule an appointment.



Ortho-Bionomy

Ortho Bionomy® Bodywork

Ortho-Bionomy® is a therapeutic technique that relieves pain by helping the body rediscover its natural balance. This method of osteopath-based bodywork includes working with structure, lymph, fluids, neurology, organs, and the endocrine system, allowing the body to relax while opening neurological pathways that assist with and speed up the healing process. Laura Samel, a practitioner, provides 45-minute sessions.

Location: Lafayette Senior Center
March 27 | 10am-2:45pm
$40 Residents / $48 Nonresidents

Appointment required. Call 303-665-9052 to schedule

Fitness

Register by emailing staff at OlderAdults@lafayetteco.gov, calling 303-665-9052, or using the links below. 

SilverSneakers® Classic

Have fun moving to music, and performing exercises focused on strengthening muscles and increasing the range of movement for daily life activities. Participants can use handheld weights, elastic tubing with handles, and a SilverSneakers ball for additional resistance. A chair is used for sitting-down exercises and standing support. Exercises can be modified to accommodate fitness levels.
 
Location: Bob L. Burger Recreation Center gym
Mondays | 12:15-1:15pm
Thursdays | 9:30-10:30am
 
View online class schedule (PDF)


SilverSneakers® Stability

If you want to improve your balance and strength, this class is for you! Movements taught in class focus on improving strength and power in the ankle, knee, and hip joints while improving reaction time. This class is suitable for nearly every fitness level. 

 
Location: Lafayette Senior Center
Tuesdays  | 10-11am
 
View online class schedule (PDF)


Seated Stretch

Perform Seated Stretch from the comfort of a chair; no need to worry about getting down to and up from the floor! Experience yoga-based postures and stretches and engage in mindful and meditative flexibility exercises to help your recovery, mobility, posture, and energy!

Location: Lafayette Senior Center
Thursdays | 10-10:45am
Fridays  | 10:15-11am 


LaBlast Chair Fitness

LaBlast® Chair Fitness 

LaBlast® Chair Fitness is a dance fitness program done 100% seated.  No partner is needed (except for your chair!); LaBlast® is based on all the dances you see on "Dancing with the Stars"- Disco, Jive, Foxtrot, Waltz, and more.  Learn the actual dance skill while blasting calories to the music of all genres and seriously having a blast!   

Location: Senior Center 
March 21 | 9-9:45am 
Silversneakers® pass holders - Free
Drop-in fee $4

Trips and Tours

Register by emailing staff at OlderAdults@lafayetteco.gov, calling 303-665-9052, or using the links below. 

Ukulele Orchestra of Great Britain

Ukulele Orchestra of Great Britain at CU

George Hinchliffe's Ukulele Orchestra of Great Britain is a group of all-singing, strumming ukulele players who have become world-famous for their unexpected interpretations of film scores and rock 'n' roll. Joyous, heartfelt, and wonderfully clever, these beloved Macky Auditorium favorites are as hilarious as they are fiercely talented. Have a ukulele? Bring it and play along!

April 18 | 5-10pm
$43 Residents / $51 Nonresidents

Register through WebTrac

Hammond's Candy Factory Tour

Hammond's Candy Factory Trip 

Since 1920, Hammond's has been crafting sweet treats by hand. Take the 45-minute tour to learn how they create these treats and indulge in some free samples. After the tour, candies are available for purchase if you would like to take some home. Lunch is at the Red Rooster Café just down the road from Hammond’s. Please bring money for lunch and wear comfortable walking shoes.

March 21 | 10am-3:30pm 
$10 Residents / $12 Nonresidents

Register through WebTrac

Hike and Bike Club

Are you 50+ and looking for others to hike or bike with? If you answered 'yes, this club is for you! Join others for 9am hikes beginning at the trailhead or 9am bike rides starting at the Lafayette Senior Center. Pre-register is preferred due to weather changes. Bring water, snacks, and appropriate gear.

Bike Location: Anthem Trail | April 4 | 15-20 miles | Meet at Teller Farms Trailhead

Hike Location: White Rocks Trail | April 11 | 6 miles | Meet at Senior Center

Boulder County Area on Aging

Boulder County Age Well Series

Boulder County Area Agency Age Well Series 

The Age Well Series is a unique opportunity to broaden and add depth to your understanding of aging and realize the growing scale and importance of our regional network of advocates, researchers, innovators, and practitioners.
More series information



Diabetes Education and Support

This group, facilitated by a Registered Dietitian Nutritionist and Certified Diabetes Educator, is for Boulder County adults 60 and older with a diabetes diagnosis or those caring for someone with a diabetes diagnosis. Registration is required, but there is no cost to attend.

Register by emailing infohealthyaging@bouldercounty.org or calling 303-678-6115 and leaving a message with your contact information.


Aging Mastery Program for Caregivers

This program, open to caregivers and non-caregivers, combines goal setting, daily practices, and peer support to help participants make meaningful changes.

This six-week program is fun, innovative, and interactive. It empowers you to spend more time doing good things for yourself and others daily. Caregivers help a relative or friend with chores, errands, personal care, and more.

Questions? Email infohealthyaging@bouldercounty.org or call 303-441-4583.


Medicare Basics Classes and Counseling

The Medicare Counseling program offers live, virtual Medicare Basics classes throughout the month at varying times. Courses provide unbiased, up-to-date information about Medicare enrollment, benefits, costs, what and how Medicare pays, choices under Medicare plans, how they work, and prescription drug coverage.

Visit Medicare Counseling - Boulder County for the most up-to-date schedule of classes.


Fresh Conversations - Virtual

Fresh Conversations is an evidence-based nutrition education program focused on timely nutrition topics presented monthly. Patti Murphy, RDN, a registered dietitian in Boulder, leads Fresh Conversations.

For questions or to register, please email infohealthyaging@bouldercounty.org or call 303-441-4995.


Free Nutrition Counseling

A registered dietitian nutritionist can help you with various concerns, from mindful eating to digestive disorders and gut health. Call the counseling number, and a dietitian will then contact you.

English counseling: 303-678-6115

Spanish counseling: 720-930-0223


Rainbow Elders LGBTQ+ Teatime - Virtual

The Boulder County Area Agency on Aging coordinates Teatime. To access Teatime virtually through Zoom, use this link: Access Virtual Teatime.

Contact Michael Chifalo at mchifalo@bouldercounty.org or 303-441-4518 for more information.

Community Resources

Meals on Wheels

Coal Creek Café and Meals on Wheels

Could you or someone you know benefit from Coal Creek Meals on Wheels (CCMOW)?
 
CCMOW offers the following programs to provide community members with daily, hot, nutritious meals and related support services:

Meal Delivery Program mobilizes volunteers to deliver delicious made-from-scratch meals to clients Monday-Friday, plus two frozen meals for the weekend.

Coal Creek Café, located at the Josephine Commons Housing Development, serves meals Monday-Friday from 11:30am-12:30pm. This program creates opportunities for guests to socialize with friends and neighbors while enjoying our delicious daily offerings.  

Plates for Pets clients receive a supply of pet food (for their cats, dogs, fish, birds, and rodents) along with their meal delivery on the last Monday of each month.

Project Homecoming clients receive five free home-delivered meals after returning from a hospital stay, regardless of their age and income.


For more information about CCMOW's programs, and program costs or to sign up to receive meals, please visit coalcreekmow.org, call (303) 665-0566, or apply:  https://www.coalcreekmow.org/meal-application


Affordable Connectivity Program (ACP) – Broadband Service for Low-Income Households

Spread the news! The Federal Communications Commission (FCC) has collaborated with broadband service providers across the U.S. to subsidize internet access for low-income households under Affordable Connectivity Program (ACP).  Any household that is below 200% of the Federal Poverty Line or has a member of the household that receives government benefits such as SNAP, Medicaid, SSI, WIC, Pell Grant, or Free and Reduced-Price Lunch is eligible for:  

  • Up to a $30/month discount on your internet service
  • Up to a $75/month discount if your household is on qualifying Tribal lands
  • A one-time discount of up to $100 for a laptop, tablet, or desktop computer (with a co-payment of more than $10 but less than $50)
  • A low-cost service plan that may be fully covered through the ACP (Comcast, CenturyLink/Lumen, and most cell phone carriers have fully covered plans)
There is an application to confirm qualification. Here is a direct link that provides an online and printable application. How to Apply - ACP - Universal Service Administrative Company (affordableconnectivity.gov)

Front Range Aging Solo Network

This resource and education group aims to connect solo agers, provide a supportive environment, and offer learning opportunities to members.
 
Second Mondays | 4pm
 
Email amandameier@trucare.org to be added to the invitation list or join the private Facebook group.


Colorado Low-income Energy Assistance

The Colorado Low-income Energy Assistance Program (LEAP) is a federally funded program that helps eligible hard-working Colorado families, seniors, and individuals pay a portion of their winter home heating costs. LEAP's goal is to help bring warmth, comfort, and safety to your home and family by assisting with heating costs.
 
Applications are accepted from Nov.1 to April 30.
 
For more information, visit the Colorado Department of Human Services at www.colorado.gov/cdhs/leap or call 1-866-HEAT HELP (1-866-432-8435)


Generation Exchange

Generation Exchange provides free technology help for older adults through virtual one-on-one technology workshops.

Learn more about Generation Exchange to get your questions answered with one-to-one support.


Ride Free Lafayette

Free, on-demand, door-to-door bus service connects you to places within the City of Lafayette. Riders can book a ride by phone, online, or via the On-Demand Transit: Rider app. A bus will arrive at a pick-up location at a designated time.
 
 
Schedule your trip and learn more on the Ride Free Lafayette webpage.


Mobility For All

Want to feel more confident using smartphone apps that help you get around? Call 720-564-2218 for details. Mobility for All collaborates with community partners throughout Boulder County to offer transportation-related technology workshops. These workshops help community members of all ages and abilities feel more comfortable using transportation apps such as Google Maps, Transit App, Lyft, Uber, and RTD Mobile Tickets.

Find virtual Mobility for All workshops here.


Cultivate Carry-out Caravan

This program connects community members with older adults who face the challenge of securing reliable access to groceries. Friendly volunteers provide caring assistance throughout the ordering, purchasing, and delivering groceries from their partner, King Soopers, straight to older adults' homes.

Clients are responsible for paying for their groceries with a credit or debit card, but volunteer-powered shopping and delivery are free.

Fix-It
Cultivate’s Fix-It program connects volunteers to Boulder County seniors facing the challenge of maintaining their homes. Volunteers can perform home repairs, wheelchair/walker repairs, and grab bar installations.

If you are interested in knowing more about the services Cultivate provides or volunteering for them, please call 303-443-1933 or visit www.cultivate.ngo.


Alzheimer's Association - Dementia Caregiver Support Groups

Support groups are for family or friends who have a loved one with any kind of dementia. Groups are facilitated by the Alzheimer's Associations' screened, trained, and supervised volunteers.

To find a Support Group that fits your schedule, visit Alzheimer's Association Support Groups or call 800-272-3900.


Loan Closet Checkouts:

You can check out equipment such as wheelchairs, walkers, knee scooters, canes, crutches, transfer benches, shower seats, and temporary ramps.

Check out basic mobility equipment by calling 303-665-9052 or emailing OlderAdults@lafayetteco.gov.

More Information

Lafayette Recreation logo

See what we are doing! 


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Activity Guide Winter / Spring 2022-2023

2023 Winter-Spring Activity Guide

The 2023 Winter Spring Activity Guide is available now.

Registration is open

lafayetteco.gov/ActivityGuide


Not finding what you need?

Email us at: OlderAdults@lafayetteco.gov

The Lafayette Senior Center is located at 103 S. Iowa Ave, Lafayette, 80026

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1290 S. Public Road Lafayette, CO 80026 | www.lafayetteco.gov

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