Senior Spotlight March 15 2023

What's new with Senior Services?

April 1, 2023

Special Events

Peak to Peak Concert

Peak to Peak Concert 

Students from Peak to Peak will give concerts on April 6 and 13 from 3:30-5pm at the Senior Center. This concert is free and open to all ages. 
Please call the front desk for reservations. 

Drug Take Back

Drug Take Back Event

Drop off expired, unwanted, or unused medications for safe destruction at the Senior Center on April 11 from 11am-noon. 

Activities

book club graphic

Lafayette Book Clubs

Meet with fellow book lovers to discuss the monthly preselected book on Fridays. Join in the discussion even if you haven't finished reading the book! These book clubs meet at the Senior Center.

Mystery Book Club

"The Cuckoo's Calling" - Robert Galbraith 

April 7 | 10-11am
Second Friday Book Club

"Gold Digger" - Rebecca Rosenberg
April 14 | 10-11am
 

Email OlderAdults@lafayetteco.gov for more information.


Card Program

Have you heard about the Card program? This program has existed for many years and quietly engages and provides outreach to seniors in our community.

We send cards to patrons for celebrations, sorrows, or just to let someone know that people are thinking about them. We hope receiving a card brightens their day and brings a smile to someone's face.

We would love to hear from you. Please send requests to OlderAdults@lafayetteco.gov.


Card Games

Join us for laughter and enjoyment playing Mexican Train or other card games with others.

  • Mexican Train, Shanghai Rummy, Bridge, and other card games - Thursdays | 1-4pm
  • Pinochle - Mondays | 9-11:30am
  • Shanghai Rummy - Mondays and Thursdays | 1-3pm
  • NEW! Rummikub - Fridays, 1-4pm

Computer Lab

Are you in need of a computer? Visit the Senior Center, where a public computer is available for checking emails, researching information, or improving your technical skills. The Computer lab is open on a first-come-first-served basis.


Crafters for Charity

Share your time and talents with us to support community members. Knit, crochet, stitch, or help create something to:
  • brighten the day of a cancer patient
  • bring warmth to a youngster
  • assist local charities
We welcome new people, new ideas, and learning about new ways to contribute to our community.

Wednesdays | 1-3pm 

Educational DVDs  

Enjoy educational videos from the Smithsonian Educational Series "The Presidents."

Second and fourth Thursdays monthly | 2-3:30pm


Lap Robers

The Lap Robers group creates small lap quilts to donate to area charities. If you enjoy quilting and helping others, this group would love additional members! 

This group meets on most Thursdays. Please call 303-665-9052 for specific dates.


Mats for Homeless

We need people organizing and cutting grocery bags to make plastic yarn, "plarn" and assist with crocheting the mats (bring your hooks, size P or bigger). You can also donate plastic grocery bags to the Senior Center for this project. Once finished, mats are donated to Sister Carmen and the Lafayette Police Department.

April 25 | 1-4pm


Panera Bread - Sponsored by Cultivate

Stop by every Monday and Wednesday at 9am to pick up Panera Bread at the Senior Center. Donations vary weekly.
 
Mondays and Wednesdays | 9am


Puzzle Checkout Program

Puzzles are available for checkout at the Senior Center.

Tech Tuesday

Do you have a question about how to use your cell phone? Do you want to learn how to send photos or make your photos into an album? How about increasing the font size on your device to read more easily? Answer all these questions and more at Tech Tuesdays, held at the Senior Center and hosted by Peak to Peak High School's Interact Club. 

April 25 | 3:30-4:30pm


Whatever 

Catch up with our friends and make new ones while working on "whatever" craft you have. Bring your materials or use ours and join the fun. Email OlderAdults@lafayetteco.gov if you would like to be part of the Whatevers group.
 
Wednesdays | 9-10:30am

Enrichment

Making at the Library

Making at the Library

The Lafayette Library is a treasure! In 2022 the Senior Center and friends focused on learning how to use this wonderful space. This spring, we are going to create and make! Senior Services staff and Library professionals will be here to help you with your projects. 
We will be decorating mugs in this class. Please bring your own mug.  

April 20 | 1-3pm | Lafayette Library | Free

Register through WebTrac

Xericscaping

Xeriscaping - CSU Extension Office

Xeriscaping (zer-i-skaping) is a word originally coined by a special task force of the Denver Water Department, Associated Landscape Contractors of Colorado, and Colorado State University to describe landscaping with water conservation as a major objective. The derivation of the word is from the Greek “xeros,” meaning dry, and scape, meaning the landscape pattern – thus, xeriscaping. Find out much more than just what the word means in this talk by Amy Lentz, an expert from the CSU Extension office. 

April 25 | 1-3pm | $3 Residents and Nonresidents

Register through WebTrac

Gardening

Gardening for Newcomers

Low humidity, fluctuating temperatures, and drying winds are factors that restrict plant growth. Selecting plants that tolerate our soil and climatic conditions is critical to Colorado gardening. Amy Lentz is an expert gardener who will help you become one too! 

April 4 | 2-3pm | $3 Residents and Nonresidents

Register through WebTrac

Ukulele

Ukulele Lessons
You CAN play the ukulele! In this beginning class, you will have fun and play music before you know it. We will focus on strumming and rhythms, reading tabs, improvising, and beginning songwriting. We will have fun singing familiar songs and learning basic chords.

Please bring a ukulele to class.

April 3-24 | 11-Noon 
$40 Residents / $50 Nonresidents
 

Register through WebTrac

Guitar

Guitar Lessons

This guitar class is for the absolute beginner. Students will learn basic chords, picking patterns, strumming, rhythm, and notes on the fretboard to enjoy playing various songs.

Please bring a six-string guitar to class.

April 3 - 24 | 10-11am  
$50 Residents / $60 Nonresidents

Register through WebTrac

Resource Classes

Medicare 101

Medicare 101

Are you turning 65 soon, or have you just turned 65? Do you have questions about Medicare? If so, this class is for you and will answer common Medicare questions, like:

  • What does Medicare cover?
  • How do I enroll in Medicare?
  • Should I enroll in Medicare if I’m still working and have health insurance from my employer?
  • How can I tell if a Medicare Advantage or Medicare Supplement plan is right for me?
  • How can I avoid a Part D Late Enrollment Penalty?

This class, offered by Medicare Teachers Inc., finishes with the opportunity to meet one-on-one with the instructor after class if you have specific questions.

April 18 | 11am-noon | Free 

Register through WebTrac

Wellness

Medical Foot Care

The Visiting Nurse Association (VNA) provides medical foot care on the third Wednesday monthly. Services include toenail trimming, callus filing, overall foot health checks, and blood pressure checks. The VNA handles all scheduling and payments.

Medical foot care may be a benefit of your Kaiser plan. Credit cards are preferred, but checks are accepted.

April 19 | $55 Medical foot care / $15 fingernails
Appointment required
. Call VNA at 303-698-6496 to schedule an appointment.



Ortho-Bionomy

Ortho Bionomy® Bodywork

Ortho-Bionomy® is a therapeutic technique that relieves pain by helping the body rediscover its natural balance. This method of osteopath-based bodywork includes working with structure, lymph, fluids, neurology, organs, and the endocrine system, allowing the body to relax while opening neurological pathways that assist with and speed up the healing process. Laura Samel, a practitioner, provides 45-minute sessions.

Location: Lafayette Senior Center
April 3 and 17 | 10am-2:45pm
$40 Residents / $48 Nonresidents

Appointment required. Call 303-665-9052 to schedule

Hearing Clinic

Family Hearing is back to provide free audiology services such as having ears checked and cleaned, hearing aids inspected and cleaned, and hearing screenings.

April 11 | 1-2:30pm | Free

Appointment required. Please call 303-665-9052

Fitness

Register by emailing staff at OlderAdults@lafayetteco.gov, calling 303-665-9052, or using the links below. 

SilverSneakers® Classic

Have fun moving to music, and performing exercises focused on strengthening muscles and increasing the range of movement for daily life activities. Participants can use handheld weights, elastic tubing with handles, and a SilverSneakers ball for additional resistance. A chair is used for sitting-down exercises and standing support. Exercises can be modified to accommodate fitness levels.
 
Location: Bob L. Burger Recreation Center gym
Mondays | 12:15-1:15pm
Thursdays | 9:30-10:30am
 
View online class schedule (PDF)


SilverSneakers® Stability

If you want to improve your balance and strength, this class is for you! Movements taught in class focus on improving strength and power in the ankle, knee, and hip joints while improving reaction time. This class is suitable for nearly every fitness level. 

 
Location: Lafayette Senior Center
Tuesdays  | 10-11am
 
View online class schedule (PDF)


Seated Stretch

Perform Seated Stretch from the comfort of a chair; no need to worry about getting down to and up from the floor! Experience yoga-based postures and stretches and engage in mindful and meditative flexibility exercises to help your recovery, mobility, posture, and energy!

Location: Lafayette Senior Center
Thursdays | 10-10:45am
Fridays  | 10:15-11am 


LaBlast Chair Fitness

LaBlast® Chair Fitness 

LaBlast® Chair Fitness is a dance fitness program done 100% seated.  No partner is needed (except for your chair!); LaBlast® is based on all the dances you see on "Dancing with the Stars"- Disco, Jive, Foxtrot, Waltz, and more.  Learn the actual dance skill while blasting calories to the music of all genres and seriously having a blast!   

Location: Senior Center 
Tuesdays | 9-9:45am 
Silversneakers® pass holders - Free
Drop-in fee $4

Flamenco Classes

Flamenco Fitness Class

Try something new in 2023 with our Flamenco Fitness Class! Join Mariana Ole for two fitness-based Flamenco Classes and have fun while getting fit.

April 13 and 20 | Thursdays | 11am-noon
$10 Residents and Nonresidents

Register through WebTrac

Trips and Tours

Register by emailing staff at OlderAdults@lafayetteco.gov, calling 303-665-9052, or using the links below. 

Ukulele Orchestra of Great Britain

Ukulele Orchestra of Great Britain at CU

George Hinchliffe's Ukulele Orchestra of Great Britain is a group of all-singing, strumming ukulele players who have become world-famous for their unexpected interpretations of film scores and rock 'n' roll. Joyous, heartfelt, and wonderfully clever, these beloved Macky Auditorium favorites are as hilarious as they are fiercely talented. Have a ukulele? Bring it and play along!

April 18 | 5-10pm
$43 Residents / $51 Nonresidents

Register through WebTrac

Longhope Donkeys

Longhopes Donkey Shelter 

Travel to Bennett, Colorado to visit Longhopes Donkey Shelter, which has been around since the late 1990s. Longhopes is a wonderful vision that came to life when the founder wanted to give donkeys an alternative retirement other than a slaughterhouse. We will visit and learn more about these mammals, then stop for lunch along the way. Please bring money for lunch and wear closed-toe shoes and comfortable clothes.
The registration fee covers the shelter donation of $50 a person and transportation.

May 4 | 9:30am-3:30pm 
$60 Residents / $65 Nonresidents

Register through WebTrac

Hike and Bike Club

Are you 50+ and looking for others to hike or bike with? If you answered 'yes, this club is for you! Join others for 9am hikes beginning at the trailhead or 9am bike rides starting at the Lafayette Senior Center. Pre-registration is preferred due to weather changes. Bring water, snacks, and appropriate gear.

Bike

Bike Location: Anthem Trail | April 4 | 15-20 miles | Meet at Senior Center
Bike Location: Coal Creek Trail to Grasso Park | April 18 | 15-20 miles Meet at the Senior Center

Register through WebTrac

Hike

Hike Location: White Rocks Trail | April 11 | 6 miles | Meet at Teller Farms Trailhead
Hike Location: S. Boulder Creek Trail | April 25 | 6 miles | Meet at Bobtail

Register through WebTrac

Boulder County Area on Aging

Boulder County Age Well Series

Boulder County Area Agency Age Well Series 

The Age Well Series is a unique opportunity to broaden and add depth to your understanding of aging and realize the growing scale and importance of our regional network of advocates, researchers, innovators, and practitioners.
More series information



Diabetes Education and Support

This group, facilitated by a Registered Dietitian Nutritionist and Certified Diabetes Educator, is for Boulder County adults 60 and older with a diabetes diagnosis or those caring for someone with a diabetes diagnosis. Registration is required, but there is no cost to attend.

Register by emailing infohealthyaging@bouldercounty.org or calling 303-678-6115 and leaving a message with your contact information.


Aging Mastery Program for Caregivers

This program, open to caregivers and non-caregivers, combines goal setting, daily practices, and peer support to help participants make meaningful changes.

This six-week program is fun, innovative, and interactive. It empowers you to spend more time doing good things for yourself and others daily. Caregivers help a relative or friend with chores, errands, personal care, and more.

Questions? Email infohealthyaging@bouldercounty.org or call 303-441-4583.


Medicare Basics Classes and Counseling

The Medicare Counseling program offers live, virtual Medicare Basics classes throughout the month at varying times. Courses provide unbiased, up-to-date information about Medicare enrollment, benefits, costs, what and how Medicare pays, choices under Medicare plans, how they work, and prescription drug coverage.

Visit Medicare Counseling - Boulder County for the most up-to-date schedule of classes.


Fresh Conversations - Virtual

Fresh Conversations is an evidence-based nutrition education program focused on timely nutrition topics presented monthly. Patti Murphy, RDN, a registered dietitian in Boulder, leads Fresh Conversations.

For questions or to register, please email infohealthyaging@bouldercounty.org or call 303-441-4995.


Free Nutrition Counseling

A registered dietitian nutritionist can help you with various concerns, from mindful eating to digestive disorders and gut health. Call the counseling number, and a dietitian will then contact you.

English counseling: 303-678-6115

Spanish counseling: 720-930-0223


Rainbow Elders LGBTQ+ Teatime - Virtual

The Boulder County Area Agency on Aging coordinates Teatime. To access Teatime virtually through Zoom, use this link: Access Virtual Teatime.

Contact Michael Chifalo at mchifalo@bouldercounty.org or 303-441-4518 for more information.

Community Resources

Meals on Wheels

Coal Creek Café and Meals on Wheels

Could you or someone you know benefit from Coal Creek Meals on Wheels (CCMOW)?
 
CCMOW offers the following programs to provide community members with daily, hot, nutritious meals and related support services:

Meal Delivery Program mobilizes volunteers to deliver delicious made-from-scratch meals to clients Monday-Friday, plus two frozen meals for the weekend.

Coal Creek Café, located at the Josephine Commons Housing Development, serves meals Monday-Friday from 11:30am-12:30pm. This program creates opportunities for guests to socialize with friends and neighbors while enjoying our delicious daily offerings.  

Plates for Pets clients receive pet food (for their cats, dogs, fish, birds, and rodents) and meal delivery on the last Monday of each month.

Project Homecoming clients receive five free home-delivered meals after returning from a hospital stay, regardless of their age and income.


For more information about CCMOW's programs and program costs or to sign up to receive meals, please visit coalcreekmow.org, call (303) 665-0566, or apply:  https://www.coalcreekmow.org/meal-application


Affordable Connectivity Program (ACP) – Broadband Service for Low-Income Households

Spread the news! The Federal Communications Commission (FCC) has collaborated with broadband service providers across the U.S. to subsidize internet access for low-income households under Affordable Connectivity Program (ACP).  Any household that is below 200% of the Federal Poverty Line or has a member of the household that receives government benefits such as SNAP, Medicaid, SSI, WIC, Pell Grant, or Free and Reduced-Price Lunch is eligible for:  

  • Up to a $30/month discount on your internet service
  • Up to a $75/month discount if your household is on qualifying Tribal lands
  • A one-time discount of up to $100 for a laptop, tablet, or desktop computer (with a co-payment of more than $10 but less than $50)
  • A low-cost service plan that may be fully covered through the ACP (Comcast, CenturyLink/Lumen, and most cell phone carriers have fully covered plans)
There is an application to confirm qualification. Here is a direct link that provides an online and printable application. How to Apply - ACP - Universal Service Administrative Company (affordableconnectivity.gov)

Front Range Aging Solo Network

This resource and education group aims to connect solo agers, provide a supportive environment, and offer learning opportunities to members.
 
Second Mondays | 4pm
 
Email amandameier@trucare.org to be added to the invitation list or join the private Facebook group.


Colorado Low-income Energy Assistance

The Colorado Low-income Energy Assistance Program (LEAP) is a federally funded program that helps eligible hard-working Colorado families, seniors, and individuals pay a portion of their winter home heating costs. LEAP aims to help bring warmth, comfort, and safety to your home and family by assisting with heating costs.
 
Applications are accepted from Nov.1 to April 30.
 
For more information, visit the Colorado Department of Human Services at www.colorado.gov/cdhs/leap or call 1-866-HEAT HELP (1-866-432-8435)


Generation Exchange

Generation Exchange provides accessible technology help for older adults through virtual one-on-one technology workshops.

Learn more about Generation Exchange to get your questions answered with one-to-one support.


Ride Free Lafayette

Free, on-demand, door-to-door bus service connects you to places within the City of Lafayette. Riders can book a ride by phone, online, or via the On-Demand Transit: Rider app. A bus will arrive at a pick-up location at a designated time.
 
 
Schedule your trip and learn more on the Ride Free Lafayette webpage.


Mobility For All

Want to feel more confident using smartphone apps that help you get around? Call 720-564-2218 for details. Mobility for All collaborates with community partners throughout Boulder County to offer transportation-related technology workshops. These workshops help community members of all ages and abilities feel more comfortable using transportation apps such as Google Maps, Transit App, Lyft, Uber, and RTD Mobile Tickets.

Find virtual Mobility for All workshops here.


Cultivate Carry-out Caravan

This program connects community members with older adults who face the challenge of securing reliable grocery access. Friendly volunteers provide caring assistance throughout the ordering, purchasing, and delivering of groceries from their partner, King Soopers, straight to older adults' homes.

Clients are responsible for paying for their groceries with a credit or debit card, but volunteer-powered shopping and delivery are free.

Fix-It
Cultivate’s Fix-It program connects volunteers to Boulder County seniors facing the challenge of maintaining their homes. Volunteers can perform home repairs, wheelchair/walker repairs, and grab bar installations.

If you want to know more about the services Cultivate provides or volunteer for them, please call 303-443-1933 or visit www.cultivate.ngo.

Home Hazmat Pick-Up

Do you have unwanted household hazardous materials like paints, batteries, and pesticides in your home but can’t get them to a proper disposal facility because of transportation challenges? If so, let Boulder County’s Home HazMat Pickup pilot program help. Staff will stop by your home to collect and transport this waste for proper disposal.

Hazardous Materials Management Facility accepts hazardous wastes from residents of Boulder County, the City and County of Broomfield, and the Town of Erie. Call or email to schedule your home pickup at hazmatall@bouldercounty.org or at 720-564-2225.



Alzheimer's Association - Dementia Caregiver Support Groups

Support groups are for family or friends who have a loved one with dementia. Groups are facilitated by the Alzheimer's Associations' screened, trained, and supervised volunteers.

To find a Support Group that fits your schedule, visit Alzheimer's Association Support Groups or call 800-272-3900.


Loan Closet Checkouts:

You can check out equipment such as wheelchairs, walkers, knee scooters, canes, crutches, transfer benches, shower seats, and temporary ramps.

Check out essential mobility equipment by calling 303-665-9052 or emailing OlderAdults@lafayetteco.gov.

More Information

Lafayette Recreation logo

See what we are doing! 


Join us on the City of Lafayette Recreation Department Facebook page

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Forward the link in an email - Sign up to receive the Spotlight at lafayetteco.gov/TheSpotlightSignup


Activity Guide Winter / Spring 2022-2023

2023 Summer Activity Guide

The 2023 Winter Spring Activity Guide is available now.

Resident registration opens on April 3 and April 10 for nonresidents.

lafayetteco.gov/ActivityGuide


Not finding what you need?

Email us at: OlderAdults@lafayetteco.gov

The Lafayette Senior Center is located at 103 S. Iowa Ave, Lafayette, 80026

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1290 S. Public Road Lafayette, CO 80026 | www.lafayetteco.gov

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